Welcome to the fascinating world of working memory! Think of it as your brain's temporary sticky notes that help you make sense of the world around you. Working memory is responsible for storing and manipulating information, allowing us to remember things, multitask, solve problems, and make decisions. However, just like sticky notes, working memory has its limitations. It can become overwhelmed when overloaded, leading to forgetfulness and mental fog.
Working memory often pulls some hilarious antics, conveniently forgetting crucial details while retaining the most random and irrelevant pieces of information. Multitasking, although we claim to be masters of it, may not be as productive as we think. Our working memory struggles to keep up with multiple tasks, resulting in decreased efficiency and potential mistakes. Decision-making can also be influenced by working memory, as it plays a significant role in processing information and making choices.
Fortunately, working memory can be enhanced through mental exercises and training. Engaging in regular activities like word searches or challenging ourselves to remember a grocery list can help keep our working memory sharp and focused. Additionally, aromatherapy can be a powerful ally in uplifting our cognitive abilities. Young Living's essential oils, such as rosemary, peppermint, and lemon, known for their purity and quality, can support mental clarity and focus, giving our working memory that extra boost it needs.
So, let's embrace the quirks and idiosyncrasies of our working memory, appreciate its comedic moments, and explore ways to enhance it. Don't forget to diffuse some rosemary oil for an extra mental kick!
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As women, we are constantly juggling multiple responsibilities, from work to family to household chores. It's easy to feel overwhelmed and disconnected from other women who may be facing similar challenges. That's why the Field of Dream Retreat was such a wonderful experience. For three days, we were able to come together in a beautiful and serene location to connect, relax, and rejuvenate. From hikes to yoga to crafting, we shared experiences and laughter, and forged new connections that will last a lifetime. The use of Young Living's Outdoor Blend helped to keep us protected from pesky insects while we enjoyed the great outdoors. It was truly a memorable and enriching experience for all involved.
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Have you ever done something good for yourself, until you start feeling better and then just stop?
Why do we do that? ...
Do you drag along your day?
Need more energy, or fuel?
Need brain power to learn?
The digestive system running kind of slow and maybe even backing up.
Have extra weight that doesn't want to leave?
Do you need to ensure your kids are getting their essential vitamins and minerals for their best learning?
I had all of these problems and more.
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