Are you ready to “go the natural route” but have no clue where to start? This easy-to-follow guide will walk you through some basic steps to help you begin your journey.
Take photos of yourself.
Take a look at your camera roll. Are you in the pictures? If not, what does that say about your view of yourself? Do you love your body - just the way it is? Or do you pick it apart, focusing on all the flaws? Now, if you need to take some action steps to improve your health, then by all means - do that! But we need to stop comparing ourselves to the next person and embrace our unique bodies.
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Buy yourself flowers!
Try it! Spend the $20 and get yourself a nice little bouquet. They don’t have to be a gift from someone else to bring about a smile. Nature has a way of breathing life into us with the simplest of ways.
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