The Wellness for Dyslexics Blog

Self Love 101 Use Essential Oils -Day 7

Self Love 101 Use Essential Oils -Day 7

Use essential oils. Fragrances can have quite a powerful impact on your emotional state.  

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Self Love 101 Journal every morning - Day 6

Self Love 101 Journal every morning - Day 6

Journal every morning.

I know this might feel silly, but give it a try. Even if your thoughts don’t quite make a lot of sense that early, jot them down anyway.

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Self Love 101 Take a technology break -Day 5

Self Love 101 Take a technology break -Day 5

Take a technology break.

 Unplug it. Turn it completely off. Tuck it away. Do whatever you need to do to step away and give yourself a technology break. 

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Self Love 101 Meditate. Be quiet - Day 4

Self Love 101 Meditate. Be quiet - Day 4

Meditate. Be quiet. 

 Shhhhh…. Let there be silence! We live in such a go, go, go kind of world. Everywhere you turn there is noise - our phones, the tv, our computers, our families - it’s all around us. Take a minute to sit in the quiet and meditate. This allows you to clear your thoughts and enter into a calm state of mind. It can also lower your stress and reduce brain chatter. Here’s how you do it… 

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Self Love 101 Take time to read - Day 3

Self Love 101 Take time to read - Day 3
Time to read! Sitting down with a good book can be just the kind of self-love you need. Not only can it help reduce your stress, it can help stimulate your mind. Keeping your brain engaged prevents it from losing power. You want it working for a long time, right?  
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I help dyslexic families understand & learn how dyslexia is playing out every day, support that nothing is broken, bad, or stupid, and ways to create a life you will love living.

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Meet Charlotte Evans

 
Discover a journey of transformation, resilience, and empowerment. From school struggles with reading, writing, and social anxiety to becoming an adept Orton Gillingham Therapeutic Tutor—this story showcases overcoming challenges and achieving personal mastery.

The path was tough. School felt like a maze. Letters, words, sentences—they were battles. Low self-esteem and anxiety loomed large.

But life shifts in unexpected ways. When my children faced learning challenges, determination led me to become a Tutor. This was not just a career but a personal mission to prevent others from facing the same struggles.

This journey helped not only my children but countless families find new strengths. Reading, writing, and spelling became triumphs. In my 40s, I broke barriers and gained new skills, becoming confident and capable.

This transformation highlights a critical truth: Reading opens doors to knowledge, empowerment, and endless possibilities. It’s never too late to overcome and unlock your potential.

This story is shared not just as personal success but as inspiration for others. It's a message of hope, resilience, and the transformative power of education. Let’s uplift and support each other on our paths of learning and growth.






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